Blueberry Delight Recipe

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Blueberry Delight
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Ingredients:

Directions:

  1. Combine first 5 ingredients tossing gently then cover and chill.
  2. Spoon into individual bowls and serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.93 Kcal (1000 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 33.3mg 11%
Sodium 12.01mg 1%
Potassium 154.96mg 3%
Total Carbs 39.06g 13%
Sugars 31.57g 126%
Dietary Fiber 3.18g 13%
Protein 2.12g 4%
Vitamin C 20.7mg 35%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 117.05 Kcal (490 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 14%
Cholesterol 16.31mg 11%
Sodium 5.88mg 1%
Potassium 75.92mg 3%
Total Carbs 19.14g 13%
Sugars 15.47g 126%
Dietary Fiber 1.56g 13%
Protein 1.04g 4%
Vitamin C 10.2mg 35%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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