Directions:
- Remove seeds from fruits. Put through food grinder. Measure and put into large saucepan.
- For each 1 cup pulp, add 3 cups water. Bring to a boil, stirring occasionally.
- Simmer for 20 minutes. Boil rapidly, stirring 2 or 3 times, for 20 minutes. Measure quantity.
- To each 1 cup pulp, add 1 1/2 cups sugar. Return to a boil, stirring.
- Boil rapidly until thickened and a small amount cooled on a chilled saucer jells. This will take about 20 minutes.
- Pour into hot sterilized half pint jars to within 1/4 inch of the top. Place sterilized metal lids on jars and screw metal bands on securely. For added assurance against spoilage, you may choose to process in boiling water bath for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.01 Kcal (226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.04mg | 0% | |
| Potassium | 177.08mg | 4% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 4.2g | 17% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 43.7mg | 73% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.2 Kcal (185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 144.91mg | 4% | |
| Total Carbs | 11.16g | 5% | |
| Sugars | 3.44g | 17% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 35.7mg | 73% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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