Blueberry Corn Muffins Recipe

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Ingredients:

Serving

11/2 cups flour
1/2 cup whole wheat flour
1/2 cup cornmeal
3/4 cup sugar
21/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup buttermilk
1/2 cup orange juice
1/4 cup butter, melted
1 egg, beaten
1 tbsp grated orange peel
2 cups fresh blueberries

Directions:

In large bowl, combine flours, cornmeal, sugar, baking powder, baking soda and salt.
In small bowl, combine buttermilk, orange juice, butter, egg and peel; add to flour mixture and mix only until moist.
Stir in blueberries.
Spoon into prepared muffin cups.
Bake at 400ºF 20 to 25 minutes or until wooden pick inserted near center comes out clean.
Makes 18 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.62 Kcal (1594 kJ)
Calories from fat	113.17 Kcal
		% Daily Value*
Total Fat	12.57g	19%
Cholesterol	16.62mg	6%
Sodium	1134.1mg	47%
Potassium	438.53mg	9%
Total Carbs	60.93g	20%
Sugars	7.47g	30%
Dietary Fiber	5.8g	23%
Protein	7.15g	14%
Vitamin C	5.5mg	9%
Iron	3.5mg	20%
Calcium	274.6mg	27%

Amount Per 100 g
Calories	307.52 Kcal (1288 kJ)
Calories from fat	91.43 Kcal
		% Daily Value*
Total Fat	10.16g	19%
Cholesterol	13.43mg	6%
Sodium	916.3mg	47%
Potassium	354.31mg	9%
Total Carbs	49.23g	20%
Sugars	6.04g	30%
Dietary Fiber	4.68g	23%
Protein	5.78g	14%
Vitamin C	4.5mg	9%
Iron	2.9mg	20%
Calcium	221.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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