Directions:
- In a large saucepan combine everything. Simmer over medium heat and stir with wooden spoon to dissolve the sugar. Mash the berries as they soften, with the spoon, or a potato masher. I tried an immersion blender which worked ok but the masher was the most effective.
- Once dissolved, let cool, then steep overnight in the refrigerator. This will get the max flavour from the berries.
- Next day, strain into a bottle (clean softdrink is perfect). I used a funnel with a wire mesh strainer over the top, and poured a little at a time. Squeeze the juice from the pulp through the strainer. Set pulp aside - delicious with icecream!
- To reconstitute to a delicious drink, try 1 part cordial to 5 or 6 parts water. This will depend on how sweet you like your drinks.
- KEEP IN REFRIGERATOR.
- It makes 1.75 litres which will creat about 12 litres of drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.59 Kcal (2569 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 9.52mg | 0% | |
| Potassium | 105.9mg | 2% | |
| Total Carbs | 157.95g | 53% | |
| Sugars | 152.1g | 608% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.81 Kcal (481 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 1.78mg | 0% | |
| Potassium | 19.82mg | 2% | |
| Total Carbs | 29.56g | 53% | |
| Sugars | 28.46g | 608% | |
| Dietary Fiber | 0.65g | 14% | |
| Protein | 0g | 0% | |
| Vitamin C | 0.3mg | 3% | |
| Calcium | 6.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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