Blueberry Conserve Recipe

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Blueberry Conserve
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Ingredients:

  • 2 cups water
  • 4 cups sugar
  • 1/3 cup lemon, thinly sliced (about 1/2 large)
  • 1/2 cup orange, thinly sliced (about 1/2 medium)
  • 1/2 cup raisins
  • 1 quart blueberries

Directions:

  1. Bring water and sugar to a boil; add lemon, orange and raisins.
  2. Simmer 5 minutes.
  3. Stir in blueberries.
  4. Cook rapidly until thick, about 30 minutes.
  5. As mixture thickens, stir frequently to prevent sticking.
  6. Ladle hot conserve into hot sterilized jars, leaving 1/4-inch headspace.
  7. Adjust two-piece caps.
  8. Process 15 minutes in a boiling-water canner.
  9. Remove from boiling-water.
  10. Cover with dry towel.
  11. Let stand until caps seal.
  12. Allow to cool completely before moving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.85 Kcal (2629 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 12.37mg 1%
Potassium 351.37mg 7%
Total Carbs 161.08g 54%
Sugars 134.95g 540%
Dietary Fiber 5.38g 22%
Protein 2.5g 5%
Vitamin C 37mg 62%
Iron 0.8mg 4%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 140.43 Kcal (588 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 2.77mg 1%
Potassium 78.59mg 7%
Total Carbs 36.03g 54%
Sugars 30.18g 540%
Dietary Fiber 1.2g 22%
Protein 0.56g 5%
Vitamin C 8.3mg 62%
Iron 0.2mg 4%
Calcium 9.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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