Blueberry-Coconut-Macadamia Muffins Recipe

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Ingredients

Count

Nutrition

2472

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400F. Coat a 12-cup muffin pan with cooking spray
Combine coconut, 2 tablespoons all purpose flour, 2 tablespoons brown sugar, and 2 tablespoons macadamia nuts in a small bowl. Drizzle with 1 tablespoon oil; stir to combine. Set aside
Whisk the remaining 3/4 cup all purpose flour, whole-wheat flour, baking powder, baking soda, salt and cinnamon in a medium bowl.
Whisk the remaining 1/2 cup brown sugar, the remaining 1 tablepsoon oil, egg, egg white, buttermilk, butter, and coconut extract in a medium bowl until well combined.
Make a well in the center of the dry ingredients and pour in the wet ingredients; stir until just combined.
Add blueberries and the remaining 3 tablespoons of nuts; stir just to combine.
Divide batter among the prepared muffin cups.
Sprinkle with reserved coconut topping and gently press into the batter.
Bake the muffins until golden brown and a wooden skewer inserted in the center comes out clean, about 20 minutes.
Let cool in pan for 10 minutes, then remove from the pan and let cool on a wire rack for atleast 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2472.09 Kcal (10350 kJ)
Calories from fat	859.8 Kcal
		% Daily Value*
Total Fat	95.53g	147%
Cholesterol	228.42mg	76%
Sodium	868.56mg	36%
Potassium	1747.76mg	37%
Total Carbs	369.93g	123%
Sugars	160.38g	642%
Dietary Fiber	16.82g	67%
Protein	43.27g	87%
Vitamin C	23.3mg	39%
Vitamin A	0.3mg	9%
Iron	15.4mg	86%
Calcium	682.3mg	68%

Amount Per 100 g
Calories	251.2 Kcal (1052 kJ)
Calories from fat	87.37 Kcal
		% Daily Value*
Total Fat	9.71g	147%
Cholesterol	23.21mg	76%
Sodium	88.26mg	36%
Potassium	177.6mg	37%
Total Carbs	37.59g	123%
Sugars	16.3g	642%
Dietary Fiber	1.71g	67%
Protein	4.4g	87%
Vitamin C	2.4mg	39%
Iron	1.6mg	86%
Calcium	69.3mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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