Directions:
- In large bowl,combine pancake mix and sugar. In another bowl,whisk the egg,water and oil.
- Stir into dry ingredients just until moistened. Fold in blueberries.
- Fill paper-lined muffin cups two-thirds full. Bake at 400 degrees for 14-16 mins or till toothpick comes out clean. Cool 5 mins before removing from pan to wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.31 Kcal (1094 kJ) | ||
| Calories from fat | 48.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 230.63mg | 10% | |
| Potassium | 355.62mg | 8% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 10.65g | 43% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.1 Kcal (1047 kJ) | ||
| Calories from fat | 46.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 13.05mg | 5% | |
| Sodium | 220.73mg | 10% | |
| Potassium | 340.36mg | 8% | |
| Total Carbs | 45.79g | 16% | |
| Sugars | 10.19g | 43% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.7g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 9% | |
| Calcium | 51.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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