Blue Corn Muffins Recipe

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Blue Corn Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Grease the muffin tins. Cream together the butter and sugar with an electric mixer or food processor. Add the eggs, milk, jalapenos, and cheeses, mixing well after each addition. Sift together the flour, cornmeal, baking powder, and salt. Spoon the dry mixture into the batter about 1/3 at a time, again mixing well after each addition. Stir in the poppy seeds at the end.
  3. Line each muffin tin with 2 criss-cross strips of corn husks. Spoon the batter into the prepared muffin tins. Bake for 22 to 25 minutes, or until a toothpick inserted in the center comes out clean. Serve warm or at room temperature.
  4. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.58 Kcal (2720 kJ)
Calories from fat 359.94 Kcal
% Daily Value*
Total Fat 39.99g 62%
Cholesterol 218.33mg 73%
Sodium 600.59mg 25%
Potassium 535.16mg 11%
Total Carbs 56.85g 19%
Sugars 9.05g 36%
Dietary Fiber 4.87g 19%
Protein 16.78g 34%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 321.4mg 32%
Amount Per 100 g
Calories 345.49 Kcal (1446 kJ)
Calories from fat 191.44 Kcal
% Daily Value*
Total Fat 21.27g 62%
Cholesterol 116.12mg 73%
Sodium 319.44mg 25%
Potassium 284.64mg 11%
Total Carbs 30.24g 19%
Sugars 4.81g 36%
Dietary Fiber 2.59g 19%
Protein 8.93g 34%
Vitamin C 1.5mg 5%
Vitamin A 0.2mg 9%
Iron 1.4mg 15%
Calcium 170.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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