Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.67 Kcal (1774 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 69.29mg | 3% | |
| Potassium | 971.59mg | 21% | |
| Total Carbs | 100.67g | 34% | |
| Sugars | 80.37g | 321% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 21.2mg | 35% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 4% | |
|---|---|---|---|
| Sodium | 12.66mg | 3% | |
| Potassium | 177.54mg | 21% | |
| Total Carbs | 18.4g | 34% | |
| Sugars | 14.69g | 321% | |
| Dietary Fiber | 1.54g | 34% | |
| Protein | 0.9g | 10% | |
| Vitamin C | 3.9mg | 35% | |
| Calcium | 11.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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