Blue Cheese Stuffed Endive (Diabetic) Recipe

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Blue Cheese Stuffed Endive (Diabetic)
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Ingredients
6
Count
Nutrition
154
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, combine cream cheese, blue cheese, scallion, bacon and nuts.
  2. Spoon 2 teaspoons of the cheese mixture into each endive leaf.
  3. Enjoy!
  4. Note-to toast the nuts, preheat oven to 350 degrees and bake nuts on a cookie sheet for 5-10 minutes, until golden brown, stirring twice. Cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.58 Kcal (643 kJ)
Calories from fat 38.48 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 13.25mg 4%
Sodium 464.53mg 19%
Potassium 88.98mg 2%
Total Carbs 18.84g 6%
Sugars 0.7g 3%
Dietary Fiber 17.4g 70%
Protein 11.54g 23%
Vitamin C 46.4mg 77%
Iron 6mg 33%
Calcium 297.1mg 30%
Amount Per 100 g
Calories 29.65 Kcal (124 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 7%
Cholesterol 2.56mg 4%
Sodium 89.69mg 19%
Potassium 17.18mg 2%
Total Carbs 3.64g 6%
Sugars 0.14g 3%
Dietary Fiber 3.36g 70%
Protein 2.23g 23%
Vitamin C 9mg 77%
Iron 1.2mg 33%
Calcium 57.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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