Blue Cheese-Stuffed Dates Recipe

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Blue Cheese-Stuffed Dates
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Ingredients
5
Count
Nutrition
665
Calories
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Ingredients:

Directions:

  1. Combine 2 ounces blue cheese, 6 toasted pecan halves, and 6 flat-leaf parsley leaves; stuff mixture evenly into 6 pitted dates. Drizzle with 1 tablespoon honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.03 Kcal (2784 kJ)
Calories from fat 148.53 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 42.53mg 14%
Sodium 796.61mg 33%
Potassium 1191.55mg 25%
Total Carbs 126.71g 42%
Sugars 112.89g 452%
Dietary Fiber 10.26g 41%
Protein 14.97g 30%
Vitamin C 8.2mg 14%
Iron 1.8mg 10%
Calcium 401.1mg 40%
Amount Per 100 g
Calories 292.06 Kcal (1223 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 25%
Cholesterol 18.68mg 14%
Sodium 349.85mg 33%
Potassium 523.3mg 25%
Total Carbs 55.65g 42%
Sugars 49.58g 452%
Dietary Fiber 4.51g 41%
Protein 6.57g 30%
Vitamin C 3.6mg 14%
Iron 0.8mg 10%
Calcium 176.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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