Blue Cheese Spread Recipe

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Blue Cheese Spread
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Ingredients:

Directions:

  1. Beat together all ingredients at medium speed with an electric mixer until blended. Cover and chill. Serve with assorted fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.25 Kcal (679 kJ)
Calories from fat 124.65 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 42.43mg 14%
Sodium 359.58mg 15%
Potassium 146.11mg 3%
Total Carbs 3.8g 1%
Sugars 2.9g 12%
Dietary Fiber 0.18g 1%
Protein 5.75g 12%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 144.2mg 14%
Amount Per 100 g
Calories 196.3 Kcal (822 kJ)
Calories from fat 150.81 Kcal
% Daily Value*
Total Fat 16.76g 21%
Cholesterol 51.33mg 14%
Sodium 435.05mg 15%
Potassium 176.77mg 3%
Total Carbs 4.6g 1%
Sugars 3.5g 12%
Dietary Fiber 0.21g 1%
Protein 6.96g 12%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 174.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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