Blue Cheese Salad Dressing Recipe

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Blue Cheese Salad Dressing
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Ingredients:

  • 1 cup hellmann's mayonnaise
  • 1 tbsp lemon juice
  • 1/4 tsp black pepper
  • 1/2 tsp salt

Directions:

  1. Blend all ingredients together except blue cheese.
  2. Crumble in blue cheese.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.95 Kcal (1356 kJ)
Calories from fat 253.88 Kcal
% Daily Value*
Total Fat 28.21g 43%
Cholesterol 43.83mg 15%
Sodium 1206.74mg 50%
Potassium 121mg 3%
Total Carbs 9.6g 3%
Sugars 0.4g 2%
Dietary Fiber 0.04g 0%
Protein 6.83g 14%
Vitamin C 1.5mg 2%
Calcium 187.2mg 19%
Amount Per 100 g
Calories 252.28 Kcal (1056 kJ)
Calories from fat 197.72 Kcal
% Daily Value*
Total Fat 21.97g 43%
Cholesterol 34.14mg 15%
Sodium 939.78mg 50%
Potassium 94.23mg 3%
Total Carbs 7.47g 3%
Sugars 0.31g 2%
Dietary Fiber 0.03g 0%
Protein 5.32g 14%
Vitamin C 1.2mg 2%
Calcium 145.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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