Blue Cheese Corn Bread Recipe

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Ingredients

Count

Nutrition

228

Calories

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Ingredients:

Serving

1 8 1/2- oz package jiffy corn muffin mix
1 egg
1/3 cup milk
1/2 cup crumbled blue cheese (about 2 oz)
2 green onions, chopped
1 tsp pepper

Directions:

Preheat oven to 350&F. Grease 8-inch square baking pan. Combine all ingredients in medium bowl and mix until blended. Spread in prepared pan. Bake until firm to touch and golden brown, about 30 minutes. Cool slightly. Cut into squares and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.48 Kcal (957 kJ)
Calories from fat	92.88 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Cholesterol	57.05mg	19%
Sodium	569.15mg	24%
Potassium	100.18mg	2%
Total Carbs	29.63g	10%
Sugars	8.59g	34%
Dietary Fiber	0.26g	1%
Protein	7.17g	14%
Vitamin C	0.8mg	1%
Iron	1.4mg	8%
Calcium	172.4mg	17%

Amount Per 100 g
Calories	203.62 Kcal (853 kJ)
Calories from fat	82.78 Kcal
		% Daily Value*
Total Fat	9.2g	16%
Cholesterol	50.84mg	19%
Sodium	507.24mg	24%
Potassium	89.28mg	2%
Total Carbs	26.41g	10%
Sugars	7.65g	34%
Dietary Fiber	0.24g	1%
Protein	6.39g	14%
Vitamin C	0.7mg	1%
Iron	1.2mg	8%
Calcium	153.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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