Directions:
- Preheat oven to 400°.
- Prepare Corn muffin mix with egg and milk. Stir until moistened.
- Stir in corn kernels and sliced hot dogs.
- Spoon mixture into greased muffin tins 2/3 full. Sprinkle cheese on top of muffins.
- Bake 20 minutes, or until toothpick inserted in middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.56 Kcal (166 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 19mg | 6% | |
| Sodium | 51.92mg | 2% | |
| Potassium | 31.79mg | 1% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.18g | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.8 Kcal (581 kJ) | ||
| Calories from fat | 66.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 3% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 6% | |
| Sodium | 182.17mg | 2% | |
| Potassium | 111.53mg | 1% | |
| Total Carbs | 11.15g | 1% | |
| Sugars | 2.78g | 3% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 7.64g | 4% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 162.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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