Directions:
- In a large bowl, combine all ingredients except the vegetable oil, mixing well to combine. The batter will be slightly lumpy.
- On a heated griddle or in a large nonstick skillet, heat the vegetable oil and ladle the batter into whatever size pancakes you like. When small bubbles appear on the surface of the pancakes and the edges begin to turn brown, flip them over and cook thoroughly on the other side.
- Serve with sour cream and chives, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.94 Kcal (741 kJ) | ||
| Calories from fat | 134.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 14% | |
| Sodium | 77.43mg | 3% | |
| Potassium | 358.34mg | 8% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 0.9mg | 5% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 129.74 Kcal (543 kJ) | ||
| Calories from fat | 98.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 23% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 14% | |
| Sodium | 56.78mg | 3% | |
| Potassium | 262.76mg | 8% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 2.3g | 13% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 3.54g | 10% | |
| Vitamin C | 14.7mg | 34% | |
| Iron | 0.7mg | 5% | |
| Calcium | 60mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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