Blood Orange Fool Recipe

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Blood Orange Fool
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Ingredients:

Directions:

  1. In a small saucepan combine blood orange juice and peel, sugar and water. Bring to a boil and reduce to approximately 1 cup. Allow to cool, cover and refrigerate syrup overnight. Strain out peel and pulp of orange. Whip cream to stiff peaks with 1/4 cup syrup. Spoon into blood orange halves. Sprinkle tops with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.3 Kcal (2785 kJ)
Calories from fat 483.04 Kcal
% Daily Value*
Total Fat 53.67g 83%
Cholesterol 163.16mg 54%
Sodium 49.3mg 2%
Potassium 327.92mg 7%
Total Carbs 44.88g 15%
Sugars 36.2g 145%
Dietary Fiber 3.12g 12%
Protein 6.84g 14%
Vitamin C 35.9mg 60%
Iron 0.5mg 3%
Calcium 146.7mg 15%
Amount Per 100 g
Calories 285.88 Kcal (1197 kJ)
Calories from fat 207.56 Kcal
% Daily Value*
Total Fat 23.06g 83%
Cholesterol 70.11mg 54%
Sodium 21.18mg 2%
Potassium 140.91mg 7%
Total Carbs 19.28g 15%
Sugars 15.56g 145%
Dietary Fiber 1.34g 12%
Protein 2.94g 14%
Vitamin C 15.4mg 60%
Iron 0.2mg 3%
Calcium 63mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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