Blood Orange Compote with Vanilla Ice Cream Recipe

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Blood Orange Compote with Vanilla Ice Cream
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Ingredients:

  • 2 1/2 lb blood oranges
  • 1 cup water
  • 3/4 cup sugar
  • 1/2 vanilla bean , split lengthwise
  • 1 tbsp brandy

Directions:

  1. Cut peel and white pith from blood oranges. Working over bowl to catch juices, cut between membranes to re-lease orange segments into bowl. Combine 1 cup water, 3/4 cup sugar and 1 tablespoon fresh lemon juice in medium saucepan. Scrape in seeds from vanilla bean; add vanilla bean. Bring to boil. Reduce heat; simmer until liquid is syrupy, about 8 minutes. Stir in brandy and orange segments and any accumulated juices. Refrigerate until cold. Discard vanilla bean. Scoop vanilla ice cream into bowls. Spoon blood orange compote over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.86 Kcal (3014 kJ)
Calories from fat 234.22 Kcal
% Daily Value*
Total Fat 26.02g 40%
Cholesterol 104.1mg 35%
Sodium 190.98mg 8%
Potassium 988.28mg 21%
Total Carbs 113.56g 38%
Sugars 97.36g 389%
Dietary Fiber 8.03g 32%
Protein 12.3g 25%
Vitamin C 154.1mg 257%
Calcium 422.6mg 42%
Amount Per 100 g
Calories 118.15 Kcal (495 kJ)
Calories from fat 38.44 Kcal
% Daily Value*
Total Fat 4.27g 40%
Cholesterol 17.09mg 35%
Sodium 31.34mg 8%
Potassium 162.2mg 21%
Total Carbs 18.64g 38%
Sugars 15.98g 389%
Dietary Fiber 1.32g 32%
Protein 2.02g 25%
Vitamin C 25.3mg 257%
Calcium 69.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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