Blini Cups With Caviar Recipe

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Ingredients:

Serving

nonstick cooking spray
1 pint cottage cheese, small-curd
1/2 tsp sugar
1 tbsp olive oil
1 whole egg
3 egg whites
1/2 cup buttermilk biscuit mix
1 cup sour cream
4 -6 oz caviar , domestic (red, black or golden)
1/2 cup onion, finely chopped

Directions:

To make blini cups: Preheat oven to 350 degrees. In a food processor fitted with the metal blade, or mixing bowl with electric mixer, process or mix cottage cheese, sugar, olive oil, whole egg and whites until blended. Add biscuit mix and pulse or mix until blended. Spray 1 1/2-inch miniature muffin cups with no-stick cooking spray. Pour batter into cups, filling 3/4 full. Bake for 35 to 40 minutes or until tops are golden. Remove from oven, go around edges with the tip of a sharp knife and remove from pans. (Blini may be refrigerated up to 2 days or frozen.).
Before serving: Preheat oven to 350 degrees. Place blini cups on baking sheets and bake for 10 minutes or until hot. Top with a dollop of sour cream, caviar, and onion, if using. Makes about 36.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.25 Kcal (570 kJ)
Calories from fat	71.26 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	95.86mg	32%
Sodium	401.16mg	17%
Potassium	134.81mg	3%
Total Carbs	6.84g	2%
Sugars	2.1g	8%
Dietary Fiber	0.23g	1%
Protein	9.42g	19%
Vitamin C	0.7mg	1%
Iron	1.6mg	9%
Calcium	101.7mg	10%

Amount Per 100 g
Calories	150 Kcal (628 kJ)
Calories from fat	78.45 Kcal
		% Daily Value*
Total Fat	8.72g	12%
Cholesterol	105.53mg	32%
Sodium	441.65mg	17%
Potassium	148.41mg	3%
Total Carbs	7.53g	2%
Sugars	2.31g	8%
Dietary Fiber	0.26g	1%
Protein	10.37g	19%
Vitamin C	0.7mg	1%
Iron	1.8mg	9%
Calcium	111.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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