Bleu Chicken Florentine Recipe

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Ingredients:

Serving

1 whole deboned roasting chicken (pick up a roasted chicken at your grocery)
1 lb frozen spinach , defrosted and drained
2 -3 cups fresh spinach
1 cup sour cream
1 cup mayonnaise
3 tbsp dijon mustard
2 minced garlic cloves
2 sliced green onions
1 sprig fresh rosemary , branch stripped
1/2 tsp italian herb seasoning
1 cup fresh parmesan cheese ( no green can, please)
2 cups grated swiss cheese
5 oz diced cooked ham
1/2 tsp black pepper

Directions:

This seems like a lot of work, but really isn't. I tend to go for more of the baked or grilled dishes on the weeknight, as they're easier, and we like getting the protein and veggies all together.
So I de-boned the freshly roasted chicken and placed all the pieces in the bottom of a 9 x 13 [sprayed] baking dish.
Sprinkle the drained and defrosted spinach on top of the chicken, along with the fresh spinach (yum!). Kind of mix it up with your fingers.
In a separate bowl, combine sour cream, mayo, Dijon mustard, garlic and spices and all cheeses-mixing completely.
Spread this mixture over the chicken and spinach (not mixed in it) and pop into a 375 oven for 30 minutes, un-covered.
Remove and sprinkle the ham on top, and return to the oven, running it under the broiler (on the middle rack) for about 10-minutes, until browned and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.18 Kcal (1399 kJ)
Calories from fat	243.12 Kcal
		% Daily Value*
Total Fat	27.01g	42%
Cholesterol	53.17mg	18%
Sodium	552.98mg	23%
Potassium	269.61mg	6%
Total Carbs	6.29g	2%
Sugars	1.23g	5%
Dietary Fiber	1.45g	6%
Protein	17.72g	35%
Vitamin C	5mg	8%
Vitamin A	0.4mg	13%
Iron	1.2mg	7%
Calcium	412.8mg	41%

Amount Per 100 g
Calories	216.54 Kcal (907 kJ)
Calories from fat	157.54 Kcal
		% Daily Value*
Total Fat	17.5g	42%
Cholesterol	34.45mg	18%
Sodium	358.32mg	23%
Potassium	174.7mg	6%
Total Carbs	4.08g	2%
Sugars	0.8g	5%
Dietary Fiber	0.94g	6%
Protein	11.48g	35%
Vitamin C	3.2mg	8%
Vitamin A	0.2mg	13%
Iron	0.8mg	7%
Calcium	267.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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