Amount Per 1 Serving
Calories	2789.68 Kcal (11680 kJ)
Calories from fat	999.92 Kcal
		% Daily Value*
Total Fat	111.1g	171%
Cholesterol	88.79mg	30%
Sodium	10718.47mg	447%
Potassium	1109.2mg	24%
Total Carbs	386.07g	129%
Sugars	10.66g	43%
Dietary Fiber	42.11g	168%
Protein	63.95g	128%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	24.3mg	135%
Calcium	1506.1mg	151%

Amount Per 100 g
Calories	307.24 Kcal (1286 kJ)
Calories from fat	110.13 Kcal
		% Daily Value*
Total Fat	12.24g	171%
Cholesterol	9.78mg	30%
Sodium	1180.49mg	447%
Potassium	122.16mg	24%
Total Carbs	42.52g	129%
Sugars	1.17g	43%
Dietary Fiber	4.64g	168%
Protein	7.04g	128%
Iron	2.7mg	135%
Calcium	165.9mg	151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

64.3

Points
73

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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