Amount Per 1 Serving
Calories	626.42 Kcal (2623 kJ)
Calories from fat	389.54 Kcal
		% Daily Value*
Total Fat	43.28g	67%
Cholesterol	96.27mg	32%
Sodium	1513mg	63%
Potassium	243.89mg	5%
Total Carbs	45.93g	15%
Sugars	0.78g	3%
Dietary Fiber	5.81g	23%
Protein	15.63g	31%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	3.2mg	18%
Calcium	346.1mg	35%

Amount Per 100 g
Calories	437.19 Kcal (1830 kJ)
Calories from fat	271.87 Kcal
		% Daily Value*
Total Fat	30.21g	67%
Cholesterol	67.19mg	32%
Sodium	1055.95mg	63%
Potassium	170.21mg	5%
Total Carbs	32.06g	15%
Sugars	0.54g	3%
Dietary Fiber	4.06g	23%
Protein	10.91g	31%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	6%
Iron	2.3mg	18%
Calcium	241.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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