| Amount Per 1 Serving | |||
| Calories | 228.36 Kcal (956 kJ) | ||
| Calories from fat | 109.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 19% | |
|---|---|---|---|
| Cholesterol | 50.38mg | 17% | |
| Sodium | 514.7mg | 21% | |
| Potassium | 694.2mg | 15% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 18.56g | 37% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9mg | 50% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 156.7 Kcal (656 kJ) | ||
| Calories from fat | 75.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 19% | |
|---|---|---|---|
| Cholesterol | 34.57mg | 17% | |
| Sodium | 353.2mg | 21% | |
| Potassium | 476.38mg | 15% | |
| Total Carbs | 10.35g | 5% | |
| Sugars | 2.9g | 17% | |
| Dietary Fiber | 4.42g | 26% | |
| Protein | 12.74g | 37% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.2mg | 50% | |
| Calcium | 48.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.