| Amount Per 1 Serving | |||
| Calories | 302.92 Kcal (1268 kJ) | ||
| Calories from fat | 21.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 291.04mg | 12% | |
| Potassium | 243.96mg | 5% | |
| Total Carbs | 54.32g | 18% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 211.68 Kcal (886 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 4% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 3% | |
| Sodium | 203.38mg | 12% | |
| Potassium | 170.48mg | 5% | |
| Total Carbs | 37.96g | 18% | |
| Sugars | 2.78g | 16% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 11.08g | 32% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 1.7mg | 14% | |
| Calcium | 112.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.