Directions:
- Boil chicken until very tender and allow to cool.
- Tease meat apart with forks until well shreadded.
- Put meat into a large pot with remaining ingredients and cook over medium heat until thick and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1215.21 Kcal (5088 kJ) | ||
| Calories from fat | 487.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.13g | 83% | |
|---|---|---|---|
| Cholesterol | 215.31mg | 72% | |
| Sodium | 789.51mg | 33% | |
| Potassium | 804.98mg | 17% | |
| Total Carbs | 122.47g | 41% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 55.64g | 111% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 6.6mg | 37% | |
| Calcium | 202mg | 20% | |
| Amount Per 100 g | |||
| Calories | 167.66 Kcal (702 kJ) | ||
| Calories from fat | 67.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 83% | |
|---|---|---|---|
| Cholesterol | 29.71mg | 72% | |
| Sodium | 108.93mg | 33% | |
| Potassium | 111.06mg | 17% | |
| Total Carbs | 16.9g | 41% | |
| Sugars | 3.93g | 114% | |
| Dietary Fiber | 0.5g | 14% | |
| Protein | 7.68g | 111% | |
| Vitamin C | 0.9mg | 11% | |
| Iron | 0.9mg | 37% | |
| Calcium | 27.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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