Directions:
- Wash white rice and place in a plastic bowl. Add cinnamon sticks and ONLY 1 1/2 cups of the water. Cover bowl and place in refrigerator for about 2 hours.
- In a blender, blend the rice/water/cinnamon mix for about 1 minute
- On top of a pitcher, strain the rice mixture thru a fine mesh sieve. While the sieve is still on top of the mixture, pour the rest of the the 7 cups of water. Keep in mind that you will not be able to filter out all of the rice thru the sieve, so there will be some remenants of the rice mix at the bottom of the pitcher. This is Ok, just give it a quick swirl before drinking.
- Add the 1 cup sugar or more if you would like it sweeter.
- Slice the lemon into round circles and add to pitcher.
- Swirl drink with spoon before serving or drinking. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.15 Kcal (616 kJ) | ||
| Calories from fat | 2.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 5.65mg | 0% | |
| Potassium | 26.27mg | 1% | |
| Total Carbs | 34.58g | 12% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 49.91 Kcal (209 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 1.92mg | 0% | |
| Potassium | 8.91mg | 1% | |
| Total Carbs | 11.73g | 12% | |
| Sugars | 5.02g | 59% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 0.59g | 3% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.3mg | 6% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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