Blackened Seasoning Mix Recipe

Posted by
Rate It!
Blackened Seasoning Mix
Add your photo!
Ingredients
10
Count
Nutrition
9
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 3 tsp paprika
  • 1 1/2 tsp onion powder
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp cumin powder
  • 1 tsp salt
  • 1/4 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/4 tsp gumbo file
  • 1/4 tsp thyme leaves

Directions:

  1. Combine all ingredients store in tight container in a cool dry place.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.96 Kcal (38 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 292.77mg 12%
Potassium 48.32mg 1%
Total Carbs 1.71g 1%
Sugars 0.18g 1%
Dietary Fiber 0.61g 2%
Protein 0.4g 1%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 251.21 Kcal (1052 kJ)
Calories from fat 72.74 Kcal
% Daily Value*
Total Fat 8.08g 0%
Sodium 8210.96mg 12%
Potassium 1355.06mg 1%
Total Carbs 48.05g 1%
Sugars 5.16g 1%
Dietary Fiber 17.16g 2%
Protein 11.18g 1%
Vitamin C 14.9mg 1%
Vitamin A 0.7mg 1%
Iron 15.9mg 3%
Calcium 273.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top