Directions:
- Quarter potatoes, skin on, and boil them in eight cups of water with a teaspoon of salt for approximately 20 minutes, or until tender to the poke of a fork.
- Drain water.
- In your best large nonstick pan or well-seasoned skillet, over medium-high heat, add 1 tablespoon butter and 1 tablespoon olive oil.
- When the butter/oil mixture is hot, transfer potatoes to pan and use a spatula to chop the quarters into smaller pieces (there is no science here).
- As the potatoes absorb the butter and oil during cooking, continue to add equal amounts of each, as required, to keep the pan well greased.
- Sauté for 20 minutes, turning occasionally, or until potatoes begin browning on all sides.
- If the potatoes start burning before they brown, reduce the heat.
- Add garlic, and onions and continue cooking for 15 more minutes, or until potatoes, garlic and onions are all very browned and crispy.
- When it seems potatoes are almost done to your liking, add herbs, salt, and pepper to taste and toss well.
- Serve immediately on warmed plates.
- Note: Its all in the timing of adding the garlic and onions (which can only really be learned through trial and error).
- Adding them too soon will cause them to burn before the potatoes are crisp, and too late will prevent the garlic and onion from fully caramelizing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.5 Kcal (906 kJ) | ||
| Calories from fat | 2.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 127.07mg | 5% | |
| Potassium | 843.9mg | 18% | |
| Total Carbs | 49.9g | 17% | |
| Sugars | 10.29g | 41% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 5.14g | 10% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.6mg | 14% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 83.87 Kcal (351 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 49.22mg | 5% | |
| Potassium | 326.9mg | 18% | |
| Total Carbs | 19.33g | 17% | |
| Sugars | 3.99g | 41% | |
| Dietary Fiber | 2.95g | 30% | |
| Protein | 1.99g | 10% | |
| Vitamin C | 3mg | 13% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 1mg | 14% | |
| Calcium | 35.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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