Blackberry-Sage Water Recipe

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Blackberry-Sage Water
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Ingredients:

Directions:

  1. Put blackberries and sage in a large cocktail shaker. Add 1 tbsp. water; mash well with a muddler or end of a wooden spoon.
  2. Stir in sparkling water, cover, then strain into an ice-filled glass (for a clearer drink, pour through cheesecloth).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.48 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 109.2mg 5%
Potassium 58.32mg 1%
Total Carbs 3.6g 1%
Sugars 1.8g 7%
Dietary Fiber 1.8g 7%
Protein 0.36g 1%
Vitamin C 7.6mg 13%
Iron 0.4mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 3.04 Kcal (13 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.44mg 5%
Potassium 11.45mg 1%
Total Carbs 0.71g 1%
Sugars 0.35g 7%
Dietary Fiber 0.35g 7%
Protein 0.07g 1%
Vitamin C 1.5mg 13%
Iron 0.1mg 2%
Calcium 2.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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