Directions:
- Sauté onions, set aside.
- Onions, black pepper, garlic salt, barbecue sauce and ground beef-mix together and make into 3-inch diameter rounds.
- Fry on low medium heat with olive oil.
- When meat is done cooking take out all but 1-2 tablespoons of juices and add enough Blackberry Brandy to coat all rounds.
- Deglaze for 2 minutes and serve with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.21 Kcal (474 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 92.29mg | 4% | |
| Potassium | 23.5mg | 0% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.62 Kcal (430 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 9% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 83.65mg | 4% | |
| Potassium | 21.3mg | 0% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 3.23g | 14% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.53g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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