Blackberry balsamic Recipe

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Blackberry balsamic
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Ingredients
6
Count
Nutrition
116
Calories
Total time
47
Minutes
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Ingredients:

Directions:

  1. Mix all together
  2. Topping:
  3. Cup oatmeal
  4. /2 cup all purpose flour
  5. /2 cup brown sugar
  6. Cup chopped walnuts
  7. Tsp sea salt
  8. Oz (1 stick), unsalted butter, chilled, cut in small pieces
  9. Dough:
  10. /2 cups all purpose flour
  11. Oz (1 stick) unsalted butter, chilled, cut in small pieces
  12. Tbs cold water
  13. Bake: 400 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.28 Kcal (487 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 3.99mg 0%
Potassium 148.8mg 3%
Total Carbs 25.96g 9%
Sugars 20.17g 81%
Dietary Fiber 4.32g 17%
Protein 1.31g 3%
Vitamin C 17mg 28%
Iron 1mg 6%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 88.51 Kcal (371 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 3.03mg 0%
Potassium 113.26mg 3%
Total Carbs 19.76g 9%
Sugars 15.35g 81%
Dietary Fiber 3.29g 17%
Protein 1g 3%
Vitamin C 12.9mg 28%
Iron 0.8mg 6%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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