Directions:
- Wash and pick over berries.
- Stir together berries, water, and sugar; heat to boiling.
- Make a thin paste of cornstarch and 2 additional tbs of water.
- Add cornstarch paste slowly to berries and cook 15 minutes, stirring constantly until thickened.
- Add lemon juice.
- Chill.
- Suggested serving: in sherbet glasses lined with strips of sponge cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.82 Kcal (359 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.1mg | 0% | |
| Potassium | 158.37mg | 3% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 14.68g | 59% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 1mg | 5% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.46 Kcal (241 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.4mg | 0% | |
| Potassium | 106.02mg | 3% | |
| Total Carbs | 14.05g | 7% | |
| Sugars | 9.83g | 59% | |
| Dietary Fiber | 3.22g | 19% | |
| Protein | 0.64g | 2% | |
| Vitamin C | 14.2mg | 35% | |
| Iron | 0.6mg | 5% | |
| Calcium | 21.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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