Black Spaghetti alla Chitarra with Mussels, Chilis and Mint (Mario Batali) Recipe

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Black Spaghetti alla Chitarra with Mussels, Chilis and Mint (Mario Batali)
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Ingredients:

Directions:

  1. Press sheets of black pasta through the chitarra and set aside. Bring 6 quarts water to boil and add 2 tablespoons salt. In a 12- to 14-inch saute pan, heat olive oil until smoking. Add onion and cook until softened, about 3 minutes. Add mussels, pepper and white wine. Cover and cook until mussels have just opened, about 2 minutes. Add tomato sauce and bring to boil. Meanwhile, drop pasta in boiling water and cook until tender, about 1 minute. Drain well and toss into pan with mussel mixture. Add mint leaves, toss pasta to coat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.52 Kcal (1807 kJ)
Calories from fat 169.32 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 240.8mg 80%
Sodium 1357.68mg 57%
Potassium 240.18mg 5%
Total Carbs 22.09g 7%
Sugars 7.25g 29%
Dietary Fiber 1.78g 7%
Protein 37.01g 74%
Vitamin C 21.1mg 35%
Iron 4.6mg 26%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 125 Kcal (523 kJ)
Calories from fat 49.05 Kcal
% Daily Value*
Total Fat 5.45g 29%
Cholesterol 69.75mg 80%
Sodium 393.29mg 57%
Potassium 69.57mg 5%
Total Carbs 6.4g 7%
Sugars 2.1g 29%
Dietary Fiber 0.52g 7%
Protein 10.72g 74%
Vitamin C 6.1mg 35%
Iron 1.3mg 26%
Calcium 28.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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