Directions:
- Combine pine nuts, 2 oz olive oil, cheese, garlic and anchovies in food processor.
- Blend just until mixture is chunky/smooth combination. Add olive oil, little by little, until mixture is about to separate.
- Add olives and parsley, process just until smooth. Strive for a gritty consistency - not too smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.02 Kcal (569 kJ) | ||
| Calories from fat | 134.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 38mg | 2% | |
| Potassium | 40.36mg | 1% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 384.67 Kcal (1611 kJ) | ||
| Calories from fat | 381.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.35g | 23% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 0% | |
| Sodium | 107.47mg | 2% | |
| Potassium | 114.13mg | 1% | |
| Total Carbs | 1.76g | 0% | |
| Sugars | 0.25g | 0% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 1.56g | 1% | |
| Vitamin C | 25.2mg | 15% | |
| Iron | 1.2mg | 2% | |
| Calcium | 50.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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