Directions:
- Put a small plate that in the freezer for later use.
- Wipe the figs, cut off their tops and cut into small pieces.
- Put the figs into a medium sized saucepan with water, lemon juice, almonds and ginger.
- Bring to the boil and turn down heat to a simmer.
- Simmer for about 20 minutes or until figs are soft and most of the liquid has evaporated.
- Add the warmed sugar. Stir until the sugar has dissolved.
- Bring to the boil and then simmer, gently, for about 10 minutes.
- Test the jam on a cold plate that has been in the freezer, putting a little jam on the plate and returning it to the freezer for a couple of minutes.
- Take the plate out and if jam wrinkles when pushed with a finger it is ready.
- Take the jam off the heat and leave for two minutes.
- Put into sterilised jars and seal immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2803.82 Kcal (11739 kJ) | ||
| Calories from fat | 381.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.4g | 65% | |
|---|---|---|---|
| Sodium | 33.73mg | 1% | |
| Potassium | 1777.24mg | 38% | |
| Total Carbs | 615.42g | 205% | |
| Sugars | 575.74g | 2303% | |
| Dietary Fiber | 24.74g | 99% | |
| Protein | 22.38g | 45% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 3mg | 17% | |
| Calcium | 395.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 223.15 Kcal (934 kJ) | ||
| Calories from fat | 30.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 65% | |
|---|---|---|---|
| Sodium | 2.68mg | 1% | |
| Potassium | 141.44mg | 38% | |
| Total Carbs | 48.98g | 205% | |
| Sugars | 45.82g | 2303% | |
| Dietary Fiber | 1.97g | 99% | |
| Protein | 1.78g | 45% | |
| Vitamin C | 3.2mg | 68% | |
| Iron | 0.2mg | 17% | |
| Calcium | 31.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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