| Amount Per 1 Serving | |||
| Calories | 196.9 Kcal (824 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 40.3mg | 13% | |
| Sodium | 889.8mg | 37% | |
| Potassium | 308.8mg | 7% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 1mg | 33% | |
| Iron | 72.4mg | 402% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 140.64 Kcal (589 kJ) | ||
| Calories from fat | 71.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 17% | |
|---|---|---|---|
| Cholesterol | 28.79mg | 13% | |
| Sodium | 635.57mg | 37% | |
| Potassium | 220.57mg | 7% | |
| Total Carbs | 9.36g | 4% | |
| Sugars | 6.36g | 36% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 9.71g | 27% | |
| Vitamin C | 4.6mg | 11% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 51.7mg | 402% | |
| Calcium | 153.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.