Main
Recipes
Course
Salads
vegetable salads
Black-Eyed Pea Succotash with Creole Mustard Vinaigrette Recipe

Black-Eyed Pea Succotash with Creole Mustard Vinaigrette Recipe

Posted by

Rate It!

Black-Eyed Pea Succotash with Creole Mustard Vinaigrette

Add your photo!

Ingredients

Count

Nutrition

170

Calories

Comments Print recipe

Ingredients:

Serving

6 cups water
1 1/3 cups dried black-eyed peas (about 8 oz)
1 tsp salt
1 bay leaf
1/4 cup unseasoned rice vinegar
1 1/2 tbsp creole mustard
1 tbsp honey
5 drops hot pepper sauce
6 tbsp extra-virgin olive oil
1 16- oz package frozen corn kernels, thawed, drained
1/2 cup finely diced red onion
1/2 cup thinly sliced green onions
1/3 cup diced red bell pepper
1/3 cup finely diced green bell pepper

Directions:

Combine 6 cups water, black-eyed peas, salt, and bay leaf in large saucepan. Bring to boil. Reduce heat to medium-low and simmer until peas are just tender, stirring occasionally, about 35 minutes. Drain well; discard bay leaf.
Whisk rice vinegar, Creole mustard, honey, and hot pepper sauce in medium bowl to blend. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper. Mix in black-eyed peas. (Black-eyed pea mixture can be made 1 day ahead. Cover and refrigerate.)
Mix corn, red and green onions, and bell peppers into black-eyed pea mixture. Season succotash to taste with salt and pepper. Serve at room temperature or warm over medium heat until heated through, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.41 Kcal (713 kJ)
Calories from fat	84.82 Kcal
		% Daily Value*
Total Fat	9.42g	14%
Sodium	276.34mg	12%
Potassium	160.68mg	3%
Total Carbs	15.6g	5%
Sugars	4.07g	16%
Dietary Fiber	1.82g	7%
Protein	2.02g	4%
Vitamin C	13.6mg	23%
Vitamin A	0.3mg	10%
Iron	5.4mg	30%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	66.24 Kcal (277 kJ)
Calories from fat	32.97 Kcal
		% Daily Value*
Total Fat	3.66g	14%
Sodium	107.42mg	12%
Potassium	62.46mg	3%
Total Carbs	6.06g	5%
Sugars	1.58g	16%
Dietary Fiber	0.71g	7%
Protein	0.79g	4%
Vitamin C	5.3mg	23%
Vitamin A	0.1mg	10%
Iron	2.1mg	30%
Calcium	8.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Quick 'n Easy Gumbo

Sausage , preferably spicy louisiana type and 16 more..
John's Hot-and-Hoppin' Cavatappi

Water, Frozen black-eyed peas, Dried thyme, Bay leaves and 11 more..
Grillades and Grits

Salt, Fresh ground pepper, Ground red pepper and 19 more..
Elswet's Deluxe Spanish Rice

Virgin olive oil, Brown rice, uncooked and 14 more..
Crook's Corner Shrimp and Grits

Water, Chicken broth, Half-and-half, Salt, Grits and 17 more..
Spinach Veggie Casserole

Water, White rice, Butter, All-purpose flour, Milk and 11 more..
Shrimp & Crab Etouffee

Onion, Green onions, Green bell pepper, Red bell pepper and 14 more..