Amount Per 1 Serving
Calories	29.98 Kcal (126 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	25.34mg	1%
Potassium	8.97mg	0%
Total Carbs	1.16g	0%
Sugars	0.49g	2%
Dietary Fiber	0.08g	0%
Protein	0.06g	0%
Vitamin C	1.7mg	3%
Iron	0.1mg	0%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	40.4 Kcal (169 kJ)
Calories from fat	0.27 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	34.15mg	1%
Potassium	12.09mg	0%
Total Carbs	1.56g	0%
Sugars	0.66g	2%
Dietary Fiber	0.11g	0%
Protein	0.08g	0%
Vitamin C	2.3mg	3%
Iron	0.1mg	0%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black-Eyed Peas Salsa

Black-eyed peas, canned rinsed, drained, coarsely chopped... and 6 more..
Chicken Sweet Potato Stir Fry

Water, Quinoa, Whole medium sweet potato, Canola oil and 10 more..
Lime-Ginger Chicken Tenders

Minced fresh cilantro, Jalapeno pepper, seeded and minced and 8 more..
Spicy Bean with Bacon Soup

Dried pinto beans, washed, Bacon, cut into small pieces and 8 more..
Chicken Curry With Chickpeas

Chickpeas, drained and 8 more..
Kickin' Chicken Tortilla Soup

Fat-free chicken broth and 12 more..
Simple Corn Salad

Corn kernels, Red onion, finely sliced and 6 more..
Caramelized Sea Scallops with Crawfish-Papaya Salsa, Cilantro Butter Sauce, and Watercress Salad (Emeril Lagasse)

Diced, seeded, and peeled fresh papaya, Minced red onions and 23 more..
Fried Green Tomatoes

King arthur unbleached all-purpose flour, Sugar, Salt and 16 more..
Spicy Corn Quesadillas

Vegetable oil, Onion, chopped, Garlic, minced and 9 more..
Salsa

Diced tomatoes, Garlic cloves, minced and 6 more..
White Chili

Chicken breasts, organic, boneless, skinless, and cubed, ... and 15 more..

Recipe Tags

Weightwatchers Points

0.6

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Black Eyed Pea Relish

Black-eyed peas, drained, Sweet corn or 2 cups frozen corn and 14 more..
Black Eyed Pea & Chorizo Hummus (Zwt-8)

Cooked black-eyed peas (do not drain) and 10 more..
Deep Fried Black Eyed Peas

Dried black-eyed peas , sorted and rinsed and 6 more..
Good Luck Black Eyed Peas Dip

Black-eyed peas, drained, Oregano, Lemon juice and 8 more..
Chili-Roasted Black Eyed Peas

Black-eyed peas, rinsed and drained, Olive oil and 4 more..
Avocado and Black Eyed Pea Salsa

Ripe but firm avocados, diced, Chopped green onion and 9 more..
Cowboy Caviar
Black Bean & Black-Eyed Pea Salsa

Black-eyed peas, drained, Black beans, drained and 14 more..
Black Bean Salsa
Black Bean Salsa (Aruba)

Black beans, drained, Mango (peeled & finely chop ) and 7 more..