| Amount Per 1 Serving | |||
| Calories | 211.28 Kcal (885 kJ) | ||
| Calories from fat | 103.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 3% | |
| Sodium | 418.7mg | 17% | |
| Potassium | 286.53mg | 6% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.4mg | 252% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 44.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 18% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 3% | |
| Sodium | 181.96mg | 17% | |
| Potassium | 124.53mg | 6% | |
| Total Carbs | 2.94g | 2% | |
| Sugars | 0.93g | 9% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 1.26g | 6% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 19.8mg | 252% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.