Black-Eyed Pea Dip (Paula Deen) Recipe

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Ingredients:

Serving

2 (15-oz) cans black-eyed peas, drained
1 (15-oz) can whole kernel corn, drained
1 (10-oz) can spicy canned tomatoes, chopped
1 cup chopped red bell pepper
1 cup chopped green bell pepper
2 to 3 tbsp chopped fresh jalapeno pepper
1/4 cup chopped yellow onion
1 (4-oz) jar chopped pimentos, drained
corn chips , for serving
1/2 cup red wine vinegar
1 tbsp balsamic vinegar
1 tsp salt
1/2 tsp freshly ground black pepper
1 tbsp dijon mustard
1/4 tsp sugar
pinch dried oregano
1/2 cup olive oil
1/2 cup vegetable oil

Directions:

In a large bowl, combine the black-eyed peas, corn, tomatoes, red, green, and jalapeno peppers, onion, and pimentos.
In a glass jar with a tight-fitting lid, combine the wine and balsamic vinegars, salt, pepper, mustard, sugar, oregano, and olive and vegetable oils. Shake until the ingredients are blended.
Add the dressing to the pea mixture and stir gently but thoroughly. Cover and refrigerate until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.15 Kcal (909 kJ)
Calories from fat	201.55 Kcal
		% Daily Value*
Total Fat	22.39g	34%
Sodium	252.95mg	11%
Potassium	70.03mg	1%
Total Carbs	3.37g	1%
Sugars	1.98g	8%
Dietary Fiber	0.74g	3%
Protein	0.23g	0%
Vitamin C	40.5mg	68%
Vitamin A	0.9mg	32%
Iron	16.2mg	90%
Calcium	6mg	1%

Amount Per 100 g
Calories	216.14 Kcal (905 kJ)
Calories from fat	200.61 Kcal
		% Daily Value*
Total Fat	22.29g	34%
Sodium	251.78mg	11%
Potassium	69.7mg	1%
Total Carbs	3.35g	1%
Sugars	1.97g	8%
Dietary Fiber	0.73g	3%
Protein	0.22g	0%
Vitamin C	40.4mg	68%
Vitamin A	0.9mg	32%
Iron	16.1mg	90%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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