Black Cherry and Black Pepper Lamb Chops with Sweet Pea Risotto (Rachael Ray) Recipe
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Directions:
- Place the stock in a small pot and warm it up over medium low heat.
- Place an oven rack 8 inches from broiler and preheat broiler to high.
- Heat 1 tablespoon extra-virgin olive oil 1 turn of the pan, with a tablespoon of butter in a medium skillet over medium to medium high heat. When the pan is hot, add onions and garlic and cook for 2 to 3 minutes the add Arborio and cook a minute more. Add wine and cook it all away, 1 minute. Add a few ladles of warm broth and let that cook off, stirring occasionally. The risotto will take 22 minutes to cook. Add a ladle of broth from time to time until risotto is starchy, creamy and cooked to al dente. Add peas about 2 minutes before serving. Add in cheese, chopped mint and parsley just before serving.
- When the risotto is half-cooked, 10 minutes from being done, drizzle the chops with extra-virgin olive oil and arrange on a slotted broiler plan. Place chops in oven under hot broiler and cook 8 to 10 minutes for medium rare. Place a tiny pan on the stove over medium heat. Add 1 tablespoon extra-virgin olive oil and shallots to the pan. Cook shallots 2 minutes then add the preserves and whisk them together with balsamic vinegar and black pepper. Heat to a bubble then remove from heat and add remaining pat of butter. Whisk butter into sauce.
- Season the risotto with salt to taste. Place a generous serving of risotto into shallow dinner plates. Arrange 2 chops on each plate alongside the risotto and drizzle the black cherry pepper glaze over the chops and garnish plates with extra sprigs of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1741.29 Kcal (7290 kJ) | ||
| Calories from fat | 738.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.1g | 126% | |
|---|---|---|---|
| Cholesterol | 206.06mg | 69% | |
| Sodium | 1155.41mg | 48% | |
| Potassium | 1249.15mg | 27% | |
| Total Carbs | 156.14g | 52% | |
| Sugars | 47.95g | 192% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 69g | 138% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 93mg | 517% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.74 Kcal (639 kJ) | ||
| Calories from fat | 64.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 126% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 69% | |
| Sodium | 101.35mg | 48% | |
| Potassium | 109.57mg | 27% | |
| Total Carbs | 13.7g | 52% | |
| Sugars | 4.21g | 192% | |
| Dietary Fiber | 0.78g | 35% | |
| Protein | 6.05g | 138% | |
| Vitamin C | 3.6mg | 69% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 8.2mg | 517% | |
| Calcium | 11.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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