Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.63 Kcal (1321 kJ) | ||
| Calories from fat | 70.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Sodium | 10789.09mg | 450% | |
| Potassium | 1642.43mg | 35% | |
| Total Carbs | 65.87g | 22% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 25.34g | 101% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 28.3mg | 157% | |
| Calcium | 634.9mg | 63% | |
| Amount Per 100 g | |||
| Calories | 219.3 Kcal (918 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 12% | |
|---|---|---|---|
| Sodium | 7496.23mg | 450% | |
| Potassium | 1141.15mg | 35% | |
| Total Carbs | 45.76g | 22% | |
| Sugars | 1.86g | 11% | |
| Dietary Fiber | 17.61g | 101% | |
| Protein | 9.69g | 28% | |
| Vitamin C | 19.9mg | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 19.6mg | 157% | |
| Calcium | 441.1mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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