Directions:
- Rinse and drain beans. Combine 1/2 the beans with water and process to purée. Heat oil in Dutch oven over medium high heat sauté celery until soft and almost brown. Add puréed beans, broth, garlic, cumin, Tabasco, salt and remaining beans. Cover, simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3558.71 Kcal (14900 kJ) | ||
| Calories from fat | 430.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.83g | 74% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 18% | |
| Sodium | 1747.15mg | 73% | |
| Potassium | 14083.34mg | 300% | |
| Total Carbs | 583.36g | 194% | |
| Sugars | 28.46g | 114% | |
| Dietary Fiber | 147.54g | 590% | |
| Protein | 211.55g | 423% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 53.3mg | 296% | |
| Calcium | 1213.5mg | 121% | |
| Amount Per 100 g | |||
| Calories | 228.67 Kcal (957 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 74% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 18% | |
| Sodium | 112.27mg | 73% | |
| Potassium | 904.96mg | 300% | |
| Total Carbs | 37.49g | 194% | |
| Sugars | 1.83g | 114% | |
| Dietary Fiber | 9.48g | 590% | |
| Protein | 13.59g | 423% | |
| Vitamin C | 0.6mg | 16% | |
| Iron | 3.4mg | 296% | |
| Calcium | 78mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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