Directions:
- Prepare the drumsticks by cutting the skin loose around the bone and pushing in down with a scraping movement, using a small sharp knife.
- Cover exposed bone with foil.
- Dust meat lightly with seasoned flour.
- Mix the chives, marmalade, lemon, Amarula Cream and salt together.
- Coat the drumsticks in this mixture and arrange in an ovenproof dish.
- Bake at 200 degrees (200 deg C = 400 deg F) for 45 minutes until crispy; Remove the foil.
- May be served warm or at room temperature.
- For Serving (garnish):.
- Wrap a bayleaf around each exposed bone-tip. Secure the leaf with a toothpick or porcupine quill. **TIP: It may be helpful to soften the bay leaf in a pan of heatd water to make them pliable and avoid the leaves being brittle and breaking or snapping when you atttempt to wrap these. ;).
- Serve on a bed of brown rice or your favorite starch.
- Enjoy! ;).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.8 Kcal (518 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 598.08mg | 25% | |
| Potassium | 68.87mg | 1% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.03 Kcal (507 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 584.68mg | 25% | |
| Potassium | 67.33mg | 1% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 4.59g | 19% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.7g | 6% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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