Directions:
- Heat oven to 350°F.
- Stir together tamari, molasses, 1/8 teaspoon each of the salt, black pepper and red pepper in a small bowl until blended. Add walnuts; toss to coat. Transfer with a slotted spoon to a wire rack set over a baking sheet; roast about 10 minutes, or until browned. Remove from oven; let cool. Set aside.
- Meanwhile, heat apple juice and vinegar to a boil in a medium saucepan over medium heat. Place the cherries in a small bowl. Pour the hot juice mixture over the cherries; marinate 30 minutes. Strain the juice mixture from cherries back into the saucepan. Heat the mixture to a boil; reduce heat to medium. Cook until reduced to 1/4 cup, 15-17 minutes. Stir in oil; set aside to cool completely.
- Combine the greens, reserved walnuts, cherries, onion and remaining 1/4 teaspoon each of the salt and black and red peppers. Whisk dressing; drizzle over salad. Toss to coat. Sprinkle with the blue cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.03 Kcal (2964 kJ) | ||
| Calories from fat | 567.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.06g | 97% | |
|---|---|---|---|
| Cholesterol | 50.83mg | 17% | |
| Sodium | 1503.25mg | 63% | |
| Potassium | 467.92mg | 10% | |
| Total Carbs | 21.46g | 7% | |
| Sugars | 15.86g | 63% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.4mg | 8% | |
| Calcium | 241.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 321.69 Kcal (1347 kJ) | ||
| Calories from fat | 257.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 97% | |
|---|---|---|---|
| Cholesterol | 23.09mg | 17% | |
| Sodium | 683.01mg | 63% | |
| Potassium | 212.6mg | 10% | |
| Total Carbs | 9.75g | 7% | |
| Sugars | 7.2g | 63% | |
| Dietary Fiber | 1.44g | 13% | |
| Protein | 7.64g | 34% | |
| Vitamin C | 4.6mg | 17% | |
| Iron | 0.6mg | 8% | |
| Calcium | 109.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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