Bison-Stuffed Poblano Peppers Recipe

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Bison-Stuffed Poblano Peppers
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Heat the olive oil in a skillet and add the bison, onion, celery, garlic, salt and pepper. Fry over medium-high heat for about 10 minutes or until bison is browned and vegetables are soft and translucent.
  3. Add chipotle, smoke and chili sauce and heat through. Remove from heat.
  4. Sprinkle bread crumbs, then add beaten eggs. Stir quickly to incorporate eggs and breadcrumbs before the egg sets into cooked clumps.
  5. Spoon the mixture into the peppers, dividing evenly. Heap it up if you have enough.
  6. Spray a baking dish with non-stick spray and arrange peppers. Bake at 375F for 30 minutes.
  7. Remove from oven and sprinkle peppers with cheese. Return to oven and bake for 5 more minutes or until cheese is bubbly and browning.
  8. Remove from oven and let sit for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.13 Kcal (666 kJ)
Calories from fat 77.54 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 89.03mg 30%
Sodium 818.02mg 34%
Potassium 199.56mg 4%
Total Carbs 11.34g 4%
Sugars 4.01g 16%
Dietary Fiber 2.26g 9%
Protein 8.19g 16%
Vitamin C 6mg 10%
Iron 1mg 6%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 139.72 Kcal (585 kJ)
Calories from fat 68.08 Kcal
% Daily Value*
Total Fat 7.56g 13%
Cholesterol 78.17mg 30%
Sodium 718.2mg 34%
Potassium 175.21mg 4%
Total Carbs 9.95g 4%
Sugars 3.52g 16%
Dietary Fiber 1.99g 9%
Protein 7.19g 16%
Vitamin C 5.3mg 10%
Iron 0.9mg 6%
Calcium 143.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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