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Bison Burgers with Cabernet Onions and Wisconsin Cheddar Recipe

Bison Burgers with Cabernet Onions and Wisconsin Cheddar Recipe

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Bison Burgers with Cabernet Onions and Wisconsin Cheddar

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Ingredients

Count

Nutrition

575

Calories

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Ingredients:

Serving

2 tbsp olive oil, divided
3 cups sliced onions (about 2)
3/4 cup cabernet sauvignon or other dry red wine
1 lb ground bison ( buffalo)
2 tbsp chopped shallots
1/4 tsp coarse kosher salt
1/4 tsp dried thyme
4 organic hamburger buns
6 oz sliced wisconsin white cheddar cheese
dijon mustard
1 small head of escarole, leaves separated

Directions:

Heat 1 tablespoon oil in heavy medium skillet over medium- high heat. Add onions, sprinkle with salt, and sauté until tender and golden brown, stirring often, about 10 minutes. Reduce heat to medium and continue to sauté until very tender and well browned, about 15 minutes longer. Add wine and cook, stirring occasionally, until liquid is absorbed, about 5 minutes. DO AHEAD: Can be made 3 days ahead. Cool, cover, and chill.
Preheat broiler. Gently mix meat and next 3 ingredients in large bowl. Shape into four 1/2-inch-thick patties. Heat remaining 1 tablespoon oil in heavy large skillet over high heat. Sprinkle burgers with salt and pepper; add to skillet. Cook until well browned, about 2 minutes per side for medium-rare.
Open buns and arrange, cut side up, on rimmed baking sheet. Place cheese slices on bun tops. Broil until cheese melts and bottom halves are lightly toasted, about 1 minute. Spread bottom halves with mustard. Top each with a few escarole leaves, then burger. Spoon onions atop burgers, dividing equally. Cover with bun tops; press lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.46 Kcal (2409 kJ)
Calories from fat	215.89 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	77.35mg	26%
Sodium	1025.7mg	43%
Potassium	662.93mg	14%
Total Carbs	47.34g	16%
Sugars	10.85g	43%
Dietary Fiber	3.26g	13%
Protein	33.51g	67%
Vitamin C	12.6mg	21%
Vitamin A	26.9mg	897%
Iron	4.7mg	26%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	112.78 Kcal (472 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	37%
Cholesterol	15.16mg	26%
Sodium	201.02mg	43%
Potassium	129.93mg	14%
Total Carbs	9.28g	16%
Sugars	2.13g	43%
Dietary Fiber	0.64g	13%
Protein	6.57g	67%
Vitamin C	2.5mg	21%
Vitamin A	5.3mg	897%
Iron	0.9mg	26%
Calcium	21.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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