Biscuit & Potato Egg Scramble Crocks Recipe

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Biscuit & Potato Egg Scramble Crocks
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Ingredients
9
Count
Nutrition
170
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. In small bowl, combine Bisquick and 3/4 milk until a soft dough forms.
  3. Sprinkle a surface with bisquick.
  4. Kneed dough approximately 10 times.
  5. Roll out dough to 1/2 inch thick with a rolling pin sprinkled with bisquick.
  6. Dip small juice glass with a 2 1/2 diameter in bisquick.
  7. Cut dough with juice glass and set aside.
  8. Kneed and roll out dough until mostly all dough is used- making sure each biscuit is 1/2 thick.
  9. Spray either ramekin or small crock with Pam.
  10. Place one biscuit in bottom of ramekin.
  11. Add approximately 1/2 cup cubed potato.
  12. Beat 4 eggs with tbsp eggs and dash of salt and pepper in separate bowl.
  13. Pour half of mixture into each ramekin.
  14. Add 1/4 cup cheese to each ramekin.
  15. Add biscuit to top.
  16. Put ramekin on a baking sheet and put in oven for 10 minutes.
  17. Scrape sides with spoon and lightly stir mixture.
  18. Return to oven and bake for an additional 10 minutes.
  19. Remove from oven and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.04 Kcal (712 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 122.5mg 41%
Sodium 335.95mg 14%
Potassium 171.73mg 4%
Total Carbs 16.22g 5%
Sugars 2.97g 12%
Dietary Fiber 1.04g 4%
Protein 10.57g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 271.4mg 27%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 11%
Cholesterol 105.44mg 41%
Sodium 289.16mg 14%
Potassium 147.81mg 4%
Total Carbs 13.96g 5%
Sugars 2.56g 12%
Dietary Fiber 0.9g 4%
Protein 9.1g 21%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 1mg 7%
Calcium 233.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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