Directions:
- Add salt and 2 tbsp oil to maida.
- Add water and make a soft dough.
- Soak chana dal for 6 hours.
- Boil it in a pressure cooker with a glassful of water.
- Wait for 1 whistle.
- Turn off the gas.
- Drain away the water and grind the dal.
- Heat 2 tbsp oil in a kadahi.
- Add dal paste and roast it for 3-4 minutes.
- Add all the masala powder.
- When it cools down stuff this paste into maida balls.
- The paranthas should be as thin as a papad.
- Make soft paranthas an hour before serving.
- Serve with Aloo Dum Masala, Raita and Chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 900.65 Kcal (3771 kJ) | ||
| Calories from fat | 436.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.52g | 75% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 7% | |
| Potassium | 125.35mg | 3% | |
| Total Carbs | 56.5g | 19% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 16.24g | 32% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 1056.23 Kcal (4422 kJ) | ||
| Calories from fat | 512.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.9g | 75% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 7% | |
| Potassium | 147.01mg | 3% | |
| Total Carbs | 66.26g | 19% | |
| Sugars | 6.21g | 21% | |
| Dietary Fiber | 2.9g | 10% | |
| Protein | 19.05g | 32% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 132.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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