Directions:
- Heat oil in large pan (cast iron) to approximately 400 degrees F.
- Sift together mustard and flour.
- Cut the fish into approximately 2 wide strips.
- With a hand-mixer blend the flour mixture, water, beer, egg, sugar, and salt.
- Dip fillets into the batter mix, coating generously and quickly place into the hot oil.
- Fry until dark golden brown on both sides, about 3 minutes per side.
- Remove and drain on paper towel.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1410.24 Kcal (5904 kJ) | ||
| Calories from fat | 1193.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.59g | 204% | |
|---|---|---|---|
| Cholesterol | 117.99mg | 39% | |
| Sodium | 1978.55mg | 82% | |
| Potassium | 498.75mg | 11% | |
| Total Carbs | 22.04g | 7% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 31.51g | 63% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 340.68 Kcal (1426 kJ) | ||
| Calories from fat | 288.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.03g | 204% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 39% | |
| Sodium | 477.96mg | 82% | |
| Potassium | 120.48mg | 11% | |
| Total Carbs | 5.32g | 7% | |
| Sugars | 0.45g | 7% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 7.61g | 63% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 10% | |
| Calcium | 28.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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